This is basicly what your page will look like as you are working on it in the file manager. You could actually copy & paste this onto your page, fill in where needed and you will have a web page. Boring but a page none the less.
Near the box you will be working in you will see a box to place the name of your page in. Ususally you will need to end it with ".html". There can be no spaces or things like "&,!,.".
Name of page here: Example: mypage.html
<TITLE>Put the title of your web page here </TITLE>
<META NAME="description" content="Write a sentance describing your page here.">
<META NAME="keywords" content="write,key,words,to,your,page,separated,by,comas,without,spaces.">